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How to achieve your Vocal Freedom – Step 5: Mental Toughness for Athletes of the Voice
How to achieve your Vocal Freedom – Step 5: Mental Toughness for Athletes of the Voice
Masterclass
Mental strength is usually underestimated in operatic training. We will work with Mental Skills Coach Aaron Weintraub on strategies to become resilient athletes for the voice. We will face the taboos of stage fright and performance anxiety in these competitive professions and provide you with strategies to practice mental skills such as focus, enjoyment, and balance. Plus, you will learn tools for your mental toughness toolbox including power phrases, imagery, and routines.
Masterclass Structure
Part 1 | Opening
Part 2 | Demonstration – 1
Part 3 | Finding Your Peak Performance with Mental Skills Training – An Interactive Presentation
Part 4 | Q&A – 1
Part 5 | Specific Toolbox Strategies
Part 6 | Demonstration – 2 (Putting all this to immediate use)
Part 7 | Q&A – 2
Part 8 | Concluding Thoughts
Time Zones
Rome, Italy (GMT+1) ➡️ 7:00 PM 🇮🇹
London, UK (GMT) ➡️ 6:00 PM 🇬🇧
New York, USA (GMT-5) ➡️ 1:00 PM 🇺🇸
Los Angeles, USA (GMT-8) ➡️ 10:00 AM 🇺🇸
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